LifestyleF.I.T.
Fitness Integration Training
Home Page
Welcome to LifestyleF.I.T.
Get your WORKOUT on!
Get Started Today:
myLSfit@gmail.com
(415) 242-6002
Location:
509 Taraval Street
San Francisco, CA
Thank you for voting us
into the TOP 10 in 2011!
Best of the Bay
Nominated for San Francisco's Best of the Bay List Best Personal Trainer 2009, 2010 and 2011!
Nominated for San Francisco's Best of the Bay List Best Personal Trainer 2009, 2010 and 2011!
Living your life in a fit and healthy way ~ One change at a time.
LifestyleF.I.T. offers a variety of services related to helping you meet your health and fitness goals. Our experienced, certified, and well educated staff is ready to customize your workout to meet your specific needs. Contact us if we can assist you in any of the following ways:
- Individual personal training sessions
- Partner or small group personal training sessions
- Semi-Private Group Training
- TRX Suspension training
- Personal fitness coaching online or in person
- Personal health and fitness assessment and program design
- Health and Fitness consulting - at home or worksite wellness
- Assistance in beginning an exercise program
- Specializing in women's health and fitness
"Lifestyle is based on ‘private logic’ and becomes the guide for the
individual’s method of viewing himself, his world and the situations that occur
in that world" - A. Adler
